With the rapid development of the Internet, the Internet has become an indispensable part of people's lives. Various kinds of online and mobile games are prevalent. For some people who lack self-control ability, it is easy to cause game addiction. By studying the life, work status, mental state, personality, living environment, etc. of 20-30-year-old game addicted people, and they show their family the reasons for their inner world and game addiction. I hope their family can understand them and help them return to a healthy life.